WHAT IS HAPPINESS

What is happiness?

We all have different definitions of happiness. What is happiness for you? Just think of a time that you felt happy. What was your inner feeling? How did your body feel? How did you feel in your heart?.

To feel happiness some people feel they need lots of money. Money gives them security, a guarantee that they will you will never be hungry, and get whatever they want and give to whoever they want. Some think that happiness comes only when you have a partner, friends, and family. They give you Love and meaning in your life. You can share your love. Be yourself, a sense of security.

Some think that happiness comes from an amazing job. You feel good about yourself because you can resolve the challenges, and you are able to overcome yourself and be better than others. It gives you self worth.

Some people are happy just by giving, or sharing. Just giving not expecting anything in return. Making others happy. Some people need other people to feel happy.Some need to be alone, or sometimes in nature. They seem to find contact with their inner selves.

So can we say that happiness is a feeling of being in a state of Love, peace, freedom and exhilaration? IT IS OUR BIRTHRIGHT AS HUMAN BEINGS, TO BE IN THAT STATE.

When you feel happiness, everything around you seems to fall into place. You meet the right people, you seem to arrive at the right time, everything you planned seems to fall into place. Your body feels light and beautiful, and everybody around you is beautiful and loving.

So, take some time every morning or during the day, 10 to 15 minutes, sit in a comfortable position and REMEMBER what makes you feel very happy. This will set your day to be the best day ever. You will love everybody and everybody will love you.

REMEMBER

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